An excerpt on body contortion.
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“Knock” Ho, Ngoc
"Stack and Bend,"
The STEAM Journal:
2, Article 29.
Available at: https://scholarship.claremont.edu/steam/vol2/iss2/29
Body Regions Commons, Dance Commons, Musculoskeletal System Commons
Ngoc “Knock” Ho is a Los Angeles media producer and aerial addict. Ngoc is a studio instructor at Jagged Vertical Dance Fitness (www.jaggedvdf.com). She practices pole, contortion, and lyra (aerial hoop). She secretly trains her cats, Panda and Pushkin, to do yoga. It’s not working out too well.